Weigh In record (no journal entry) for 24 July 2024
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.16g | Prot: 68.96g | Carbs: 92.42g.
Breakfast: Pesca. Lunch: Auchan Olio Extravergine di Oliva , Cuor di Malga Asiago, Findus Pisellini Primavera. Dinner: Prosciutto Cotto, Anguria, Prima Voglia Funghi Trifolati, Petto di Pollo, Carne, Puglia Sapori Tarallini, Prosecco. Snacks/Other: Pesca, Mandorle, Anguria, Mandorle, Milk Kefir Bianco Naturale . more...
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249 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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annam.bucci's Weight History
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