Weigh In record (no journal entry) for 21 July 2024
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114.8 kg
Lost so far: 6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.17g | Prot: 75.75g | Carbs: 42.75g.
Breakfast: Молоко, Яичный Белок, Помидоры, Болгарский Перец, Кефир, Куриная Грудка Отварная, Огурец, Помидоры, Болгарский Перец, На Здоровье Шоколад. more...
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Losing 5.6 kg a Week
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valeriya.v92's Weight History
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