Weigh In record (no journal entry) for 24 July 2024
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62.3 kg
Lost so far: 17.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.49g | Prot: 41.95g | Carbs: 103.59g.
Breakfast: Catupiry Requeijão Cremoso, Marilan Biscoito Água e Sal , Itambé Leite em Pó Integral sem Lactose , Café. Lunch: Bisteca de Porco Grelhada, Brócolis Cozido, Abobrinha Refogada, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Martigran Granola sem Açúcar, Mexerica, Nestlé Iogurte com Mel. more...
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Gaining 0.1 kg a Week
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Lidiane Damasio's Weight History
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