Weigh In record (no journal entry) for 24 July 2024
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 49.00g | Prot: 92.98g | Carbs: 183.76g.
Breakfast: Нектарин, Olympus Творог, Пшено, Moja Kravica Mleko 2.8%, Кофе. Lunch: Авокадо, Bakina Tajna Айвар, Макароны, Грудка Индейки, 🥘 Киноа с Овощами. Dinner: Maxi Арбуз. more...
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Gaining 0.4 kg a Week
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