Weigh In record (no journal entry) for 24 July 2024
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.50g | Prot: 38.00g | Carbs: 123.00g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Kraft American Cheese Slice. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Great Value Sugar Free Diced Peaches, Daisy 4% Small Curd Cottage Cheese. Dinner: Great Value Deep Dish Pepperoni Pizza. Snacks/Other: Outshine Pineapple Fruit Bar. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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