tchau casa dos 60 rumo a meta
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59.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 32.88g | Prot: 68.75g | Carbs: 237.21g.
Breakfast: Café com Açúcar, Becel Margarina Original, Ovo Frito, Maratá Cuscuz Cozido. Lunch: Urbano Arroz Parboilizado, Banana, Tomates, Batata Doce Cozida, Bisteca de Porco Grelhada. Dinner: Heinz Ketchup, Aviação Doce de Leite Pastoso, Tomates, McCain Batata Airfryer, Becel Margarina Original, Frango Desfiado, Roma Pão Integral. Snacks/Other: Abacaxi. more...
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Losing 0.9 kg a Week
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cecilia@emagrecimento2024's Weight History
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