Weigh In record (no journal entry) for 22 July 2024
|
61.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 45.38g | Prot: 105.23g | Carbs: 85.76g.
Breakfast: No Name Frozen Mixed Berries, Flourish Protein Pancake & Waffle Mix. Lunch: Peanut Butter, Bananas , Kirkland Signature Solid Light Tuna in Water, Egg. Dinner: Ground Beef (90% Lean / 10% Fat) . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|