Weigh In record (no journal entry) for 24 July 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 14.50g | Prot: 22.24g | Carbs: 64.06g.
Breakfast: Seven Boys Pão de Milho, Café com Açúcar. Lunch: Salada de Tomate e Cebola, Carne Moída Refogada, Arroz Branco (Cozido), Carolina Petit Suisse, Arcor Bon o Bon Beijinho. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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