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Day 1 of my Fresh Start
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 44.03g | Prot: 29.96g | Carbs: 98.44g.
Breakfast: Albany Brown Bread, Minced Garlic, Mayonnaise , Baby Spinach, Checkers Small Avocado. Lunch: Carrots , Nature's Choice Ground Flaxseeds , Hemp Seeds, Cooked Lentils (Fat Not Added in Cooking), Potato Salad Side Dish , Butternut Pumpkin, Cooked Beetroot (from Fresh). Snacks/Other: Oranges . more...
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Gaining 0.0 kg a Week
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Treblesamhen's Weight History
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