Weigh In record (no journal entry) for 24 July 2024
|
84.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 52.03g | Prot: 56.46g | Carbs: 81.59g.
Breakfast: Café. Lunch: Les Croisés Emmental Râpé, Pâtes (Cuites). Dinner: Magnum Double Caramel, Vinaigrette, Oeuf Dur, Salade Verte, Auchan Lardons de Saumon Fumé. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delphafond's Weight History
|