Weigh In record (no journal entry) for 24 July 2024
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108.7 kg
Lost so far: 11.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 37.36g | Prot: 63.34g | Carbs: 41.40g.
Breakfast: Philadelphia Queso Untar Light, Hacendado Pan Fibra y Sésamo, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Tomates, Lechuga, Cordero Asado. Dinner: Huevo. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Melón , Hacendado Queso Fresco Desnatado 0%, Hacendado Queso Untar Light, Hacendado Pan Fibra y Sésamo. more...
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Losing 0.7 kg a Week
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