Weigh In record (no journal entry) for 12 November 2009
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83.9 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2009:
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957 kcal
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Fat: 19.37g | Prot: 23.70g | Carbs: 169.41g.
Breakfast: carrot, strawberries, Weight Watchers Yogurt. Lunch: Santa Fe Style Rice & Beans. Snacks/Other: Fiber One Bar, Pirates Booty, apple, werther. more...
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Losing 0.7 kg a Week
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 Comments
1.6 down this week...yaaay! its not the higher numbers I've been use to seeing...but...I'm 1 pound away from loosing 20 pounds since restarting with WW's :)
12 Nov 09 by member: Cheeks
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