Weigh In record (no journal entry) for 24 July 2024
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75 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 72.73g | Prot: 118.82g | Carbs: 167.00g.
Breakfast: Protein Low Sugar, Banane, Biskuit, Apfel, Zucker, Ölz Toastbrot, Philadelphia Doppelrahmstufe, Berger Wellness Schinken. Lunch: Dorade, Sonnenblumenöl, Dorade, Sauerrahm, Ei, Weißes Mehl, Dorade. Dinner: Hofer Toastbrot, Snack Fun Erdnüsse Geröstet Gesalzen, Eiscreme-Sandwich, Gelatelli Protein Ice Bar Weisse Schokolade Crisp. Snacks/Other: Honigmelonen, Pfirsiche, Sefir. more...
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Losing 0.2 kg a Week
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Mausi2626's Weight History
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