Weigh In record (no journal entry) for 24 July 2024
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 20.98g | Prot: 31.86g | Carbs: 162.62g.
Breakfast: Jantung Ayam, Pempek, Nasi Goreng, Chatime Matcha Tea Latte, Pempek, Pisang Raja, Es Teh, Salak. more...
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Losing 3.7 kg a Week
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Rini_okta's Weight History
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