Weigh In record (no journal entry) for 24 July 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 82.31g | Prot: 72.39g | Carbs: 74.32g.
Breakfast: Limon Suyu, Montesinos Capricho De Cabra, İncir, Nektarin, Şekersiz Türk Kahvesi. Lunch: Züber Nohut Cipsi . Dinner: Kemal Kükrer Elma Sirkesi, Karışık Yeşil Salata, Kuzu Pirzola. more...
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Losing 0.7 kg a Week
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whatcanwedo's Weight History
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