Weigh In record (no journal entry) for 24 July 2024
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 88.07g | Prot: 148.84g | Carbs: 231.97g.
Lunch: Meloni Gialli, Eurospin Mandorle Sgusciate, Latte Arborea Yogurt Zero Grassi Bianco, Pasta Minardo, Zucchine, Pomodori Ciliegini, Lidl Tofu Onion, Auchan Olio Extravergine di Oliva, Cipolle, Carote. Dinner: Meloni Gialli, Eurospin Mandorle Sgusciate, Peperoni Rossi Dolci, Pera Coscia, Chiquita Banana, Exquisa Skyr, Latte Arborea Yogurt Zero Grassi Bianco, Tastino Fette Croccanti, Pane semi di lino, Latte Arborea Yogurt Zero Grassi Bianco, Amo Essere Biologico Mix di Semi per Insalate, Auchan Olio Extravergine di Oliva, Carote, Cipolle, Cetriolo (senza Buccia), Fesa di Tacchino. Snacks/Other: Milk Kefir Bianco Naturale . more...
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Gaining 2.1 kg a Week
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jessicamgn's Weight History
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