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82.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 66.63g | Prot: 86.72g | Carbs: 149.56g.
Breakfast: Danone Yopro Stracciatella, Milbona H-Milch 1,5% Fett, Tassimo Café Crema, Tassimo Café Crema, Milbona H-Milch 1,5% Fett, Danone Yopro Stracciatella. Lunch: Diamond Glasnudeln, Chef Select Schweizer Wurstsalat mit Käse , Chef Select Schweizer Wurstsalat mit Käse , Diamond Glasnudeln. Dinner: Wasser, Solevita Bio Ingwer Kurkuma Shot, Schär Körnerbrötchen, Gutfried Geflügel Salami, Milfina Kräuterbutter, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Danone Yopro Stracciatella, Wasser, Multipower Vegan Protein, Sucofin Magermilchpulver Leicht Löslich, Raab Vitalfood Birkenzucker. more...
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2275 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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caro09.09.'s Weight History
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