Weigh In record (no journal entry) for 24 July 2024
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 74.71g | Prot: 52.02g | Carbs: 115.49g.
Breakfast: Kaffee mit Milch und Zucker, Jacobs Ice Coffee. Lunch: Ja! Remoulade, Pflanzenöl, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Filegro Müllerin Art. Dinner: Mangos, Milsani Joghurt 3,5% Fett nach Türkischer Art. more...
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Losing 6.0 kg a Week
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nadine581's Weight History
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