kris.vasilek's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024

68.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

393 kcal

Fat: 23.53g | Prot: 9.09g | Carbs: 36.29g. Breakfast: Огурец (с Кожурой), Санта Бремор Икра Мойвы с Креветкой, Батон. more...

1464 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kris.vasilek's Weight History