Weigh In record (no journal entry) for 24 July 2024
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106.6 kg
Lost so far: 17.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 5.00g | Prot: 26.40g | Carbs: 60.70g.
Breakfast: McDonald's Cappuccino - Skim Milk (Medium), Brownes Hi-Lo Milk, Weet-Bix Weet-Bix. more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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