Weigh In record (no journal entry) for 24 July 2024
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 52.88g | Prot: 82.71g | Carbs: 85.89g.
Breakfast: Yumurta. Lunch: Siyah Zeytin, Kurabiye, Aşure, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Sütaş Cacık, Basmati Pilav, Banvit Hindi Izgara Tava. more...
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Losing 0.2 kg a Week
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askulizm's Weight History
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