viktoria_151's Journal, 22 Jul 24

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Weigh In record (no journal entry) for 22 July 2024

51.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:

804 kcal

Fat: 19.58g | Prot: 54.02g | Carbs: 104.41g. Breakfast: Голубика. Lunch: Рис Вареный, Куриная Грудка Отварная. Dinner: Жареное Яйцо. Snacks/Other: Грейпфрут, Голубика. more...

1371 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 9 hours. more...

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viktoria_151's Journal, 22 Jul 24

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