Weigh In record (no journal entry) for 23 July 2024
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96 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 114.65g | Prot: 108.39g | Carbs: 305.55g.
Breakfast: Bolo de Banana, Café Brasileiro Café com Açúcar. Lunch: Kibe Assado, Café Brasileiro Café com Açúcar. Dinner: Biscoito de Queijo, Sobrecoxa de Frango, Cofril Linguiça Mista Cozida (Fina - Sabor Defumado), Faisão Óleo Misto de Soja e Azeite de Oliva 5%, Pepino (com Casca). more...
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jocisutil's Weight History
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