Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ксюшенька28
Journal
23 Jul 24
Ксюшенька28's Journal, 23 Jul 24
Ксюшенька28's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2024
72.1 kg
Lost so far:
2.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2024:
1450 kcal
Fat: 69.88g | Prot: 52.51g | Carbs: 149.06g.
Breakfast:
Natty's Арахисовая Паста Original, ВкусВилл Сыр Творожный, Dr. Korner Хлебцы Сырные, Чай, Яичница с Помидорами.
Lunch:
Платье в Горошек Молоко 2,5%, ВкусВилл Кукурузные Шарики, ВкусВилл Подушечки с Шоколадной Начинкой.
Snacks/Other:
Магнат Мороженое Манго Красные Ягоды.
more...
2286 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Ксюшенька28's Weight History
View Complete History