Weigh In record (no journal entry) for 23 July 2024
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145.3 kg
Lost so far: 39.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 14.35g | Prot: 27.65g | Carbs: 70.00g.
Lunch: Sapore di Mare Risotto con Gamberi Argentini e Zafferano. more...
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Losing 0.1 kg a Week
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