Weigh In record (no journal entry) for 23 July 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 36.52g | Prot: 56.06g | Carbs: 22.39g.
Breakfast: Limon Suyu. Lunch: Salatalık (Soyulmuş), Dost Süzme Yoğurt, Semizotu. Dinner: Coca-Cola Coca-Cola Zero, Biftek. more...
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steady weight
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whatcanwedo's Weight History
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