Weigh In record (no journal entry) for 23 July 2024
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 73.85g | Prot: 48.98g | Carbs: 133.04g.
Breakfast: ПРИНГЛС Чипсы Оригинальные . Lunch: Персики. Dinner: FitnesShock Брауни, Сливочное Масло, Рис Вареный, Яйцо, Polonez Ветчина Индейки, Lay's Чипсы. more...
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Losing 1.4 kg a Week
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