Weigh In record (no journal entry) for 23 July 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.21g | Prot: 16.14g | Carbs: 26.80g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. more...
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Gaining 0.9 kg a Week
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