Weigh In record (no journal entry) for 23 July 2024
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 76.45g | Prot: 65.02g | Carbs: 101.81g.
Breakfast: Гречка Отварная. Lunch: Домик в деревне Кефир 1%, Борщ со Свининой. Dinner: Свинина Отварная, Ларец Сыр с Лисичками, Овощное Рагу. Snacks/Other: Коровка из Кореновки Кубанская Лакомка Малиновая. more...
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Losing 0.2 kg a Week
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Ромашка17's Weight History
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