Weigh In record (no journal entry) for 23 July 2024
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79.3 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 116.86g | Prot: 74.98g | Carbs: 117.54g.
Breakfast: Карусель Отбивная из Курицы в Яйце, Огурец (с Кожурой), Яшкино Конфеты Крокант, Азовская Кондитерская Фабрика Халва Арахисовая. more...
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Losing 1.8 kg a Week
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