Weigh In record (no journal entry) for 23 July 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.32g | Prot: 15.73g | Carbs: 93.58g.
Breakfast: Aşure, Starbucks Caffè Americano (Venti), Salatalık, Balkan Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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steady weight
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