Weigh In record (no journal entry) for 23 July 2024
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72.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 45.46g | Prot: 59.94g | Carbs: 122.01g.
Breakfast: Müsli, Wilhelm Brandenburg Bruschetta-Schinken Gegart, Käse, Harry Vital + Vitamin. more...
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Gaining 0.8 kg a Week
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