Weigh In record (no journal entry) for 23 July 2024
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69.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 80.32g | Prot: 78.54g | Carbs: 150.21g.
Lunch: Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Butter, Olivenöl, Parmesan (Gerieben), Weißes Mehl, Vollmilch. Dinner: S-Budget Österreichischer Gouda, Woerle Salzburger Eckerl Rahm, SPAR Premium Prosciutto Vom Duroc-Schwein, Käsesemmel, Kräuter der Provence, Zuckermelone. Snacks/Other: Snickers Ice Cream. more...
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Gaining 2.8 kg a Week
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MiaLove<3's Weight History
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