Weigh In record (no journal entry) for 23 July 2024
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52.5 kg
Lost so far: 44.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 32.78g | Prot: 54.79g | Carbs: 165.10g.
Lunch: Roma Malkist Crackers (2), Sup Ayam, Nasi Putih, Klepon, Siomay, Risoles. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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