Weigh In record (no journal entry) for 22 July 2024
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 56.65g | Prot: 67.15g | Carbs: 194.17g.
Dinner: Selection Original BBQ Sauce, Maille Moutarde de Dijon, Pain au Chocolat, Salade, Porc Haché (Cuit), Boeuf Haché, Oignons Rouges, Great Value Pain Hamburger, Huile d'Olive, Oignons, Concombre (Pelé), Tomates, Casbah Couscous (Original). more...
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Losing 4.9 kg a Week
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