Weigh In record (no journal entry) for 23 July 2024
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.37g | Prot: 60.89g | Carbs: 85.34g.
Breakfast: Lindahls Yoghurtkvarg, Arla Mild Yoghurt Grekisk, Pågen Rågbröd, Kokt Ägg, Bregott Bregott Ekologisk, Arla Mild och Syrlig Ost 10%. Elevenses: Njie ProPud Proteinmilkshake . Lunch: Milbona Proviact. more...
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Losing 0.1 kg a Week
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Good_enoff's Weight History
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