Weigh In record (no journal entry) for 20 July 2024
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 141.26g | Prot: 161.15g | Carbs: 256.88g.
Breakfast: Muffin, Loncoleche Yoghurt Protein , En Linea Cereal Proteina. Lunch: Tomates Cherry, Repollo, Unimarc Media Palta. Dinner: Costa Cereal Bar Chips De Chocolate, Costa Crackelet Salvado, La Crianza Jamon Serrano, Alto del Carmen Pisco, Sushi, Jumbo Papas Duquesas, Super Cerdo Costillar Deshuesado, Cheesecake, Pisco Sour, Cheddar Cheese , Lettuce, Potato French Fries, Beef Steak. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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