Weigh In record (no journal entry) for 22 July 2024
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113.5 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 47.62g | Prot: 142.97g | Carbs: 132.40g.
Breakfast: Siggi's Vanilla Yogurt, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kraft Velveeta Macaroni & Cheese, Crab Cake, Bush's Best Vegetarian Baked Beans, Atlantic Salmon (Farmed) . Dinner: Green Giant Cauliflower Risotto Medley, Spinach (Chopped or Leaf, Frozen) , Kroger Pork Country Style Ribs. Snacks/Other: Kroger Fried Chicken Leg, Watermelon , Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
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Gaining 3.9 kg a Week
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LetitRain79's Weight History
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