tianyfashion7's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
65.5 kg Lost so far: 18.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1073 kcal Fat: 49.82g | Prot: 40.83g | Carbs: 101.16g.   Breakfast: Ritter Geleia de Goiaba Diet, Danubio Cream Cheese Tradicional, Piraquê Cream Crackers Integral, Ovo. Lunch: Pepsi Pepsi Black, Predilecta Ketchup Tradicional, Qualitá Queijo Muçarela, Seara Hambúrguer Texas, Camil Arroz Branco Cozido. Dinner: Casa do Pão de Queijo Pão de Queijo, Café. Snacks/Other: Dori Bala de Hortelã, Maçãs Gala. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tianyfashion7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.