Weigh In record (no journal entry) for 22 July 2024
|
62.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 19.75g | Prot: 41.90g | Carbs: 40.75g.
Lunch: Jacobs Кофе Растворимый, Россия Щедрая Душа Российский Горький Шоколад 70%. Dinner: Россия Щедрая Душа Российский Горький Шоколад 70%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg: prpprxp's Weight History
|