Weigh In record (no journal entry) for 21 July 2024
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 74.13g | Prot: 92.24g | Carbs: 128.41g.
Dinner: 무생채, 김치, 공기밥, 삼겹살, 양념갈비. Snacks/Other: CU 압도적 치킨마요 정식. more...
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Gaining 0.7 kg a Week
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