Weigh In record (no journal entry) for 22 July 2024
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57.9 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.98g | Prot: 24.31g | Carbs: 95.07g.
Breakfast: Pão Caseiro, Café com Açúcar. Lunch: Frimesa Bisteca Suina, Macarrão sem Carne com Molho de Tomate. Dinner: Santa Helena Paçoca Rolha, Poços de Caldas Requeijão Cremoso, Padaria Pão Francês, Frimesa Bisteca Suina, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Sodiê Bolo de Maracujá. more...
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Gaining 0.6 kg a Week
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helena.gaos's Weight History
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