Weigh In record (no journal entry) for 22 July 2024
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 40.94g | Prot: 53.31g | Carbs: 78.04g.
Breakfast: Wasa Original, Emin Pastırma, Yumurta, Peynes Lor Peyniri, Salatalık, Domates Sosu. Lunch: Dost Tam Yağlı Yoğurt, Duru Chia, Harras Frambuaz, Ceviz, Badem, Züber %100 Fıstık Ezmesi. Dinner: Sebze Sote, Izgara Köfte, Mevsim Salata. Snacks/Other: Kahve, Fellas Protein Bar Coconut & Cacao . more...
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Losing 0.8 kg a Week
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azrapresley's Weight History
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