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Weekendje weg geweest, nu weer lekker normaal doen. ☀️
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 54.98g | Prot: 53.88g | Carbs: 33.73g.
Breakfast: Nevo Kersen, Dodoni Griekse Yoghurt 5%, Fast800 / Pannenkoeken of wafels. Lunch: McEnnedy Cheddar, Fast800 / Pea & Mint soup. Dinner: Milbona Bio-Roomboter, Olijfolie, Thenewfood Snijbonen, AH Excellent Ultimate Black Garlic Kipburger . Snacks/Other: Debic Slagroom 35%, IJs / Mokka (Sicilian Gelato). more...
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Gaining 4.4 kg a Week
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 Comments
Valt nog mee voor jou doen, toch?
22 Jul 24 by member: SabineS85
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22 Jul 24 by member: keto_danny
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Zeker, valt idd mee. Maar in combinatie met de drie etentjes de week ervoor is het wel weer ff slikken en weer doorrrrr 🙄🥳
22 Jul 24 by member: Elfje69
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gezellig en lekker weekend geweest hoop ik🤭
22 Jul 24 by member: claudet57
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Jaaaa, gelukkig wel Claudetteketet 😆
22 Jul 24 by member: Elfje69
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