Weigh In record (no journal entry) for 22 July 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 53.80g | Prot: 86.18g | Carbs: 263.96g.
Breakfast: Kellogg's All Bran Flakes, Clover Nolac Lactose Free Medium Fat Milk. Lunch: Spaghetti Bolognese. Dinner: Kellogg's All Bran Flakes, Clover Nolac Lactose Free Medium Fat Milk. Snacks/Other: Tait's White Cheddar Microwave Popcorn, Sugar, Clover Full Cream Fresh Milk, Nestle Ricoffy, Happy Culture Kombucha. more...
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Losing 1.0 kg a Week
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Blood Rose's Weight History
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