Weigh In record (no journal entry) for 22 July 2024
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 94.44g | Prot: 126.68g | Carbs: 112.78g.
Breakfast: Кофе, Moja Kravica Mleko 2.8%. Lunch: President Emmental, Яйцо, Оливковое Масло 🫒. Dinner: President Emmental, Яблоки, Bakina Tajna Айвар, Макароны, Лосось. Snacks/Other: IKEA Драники, President Emmental. more...
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Losing 1.2 kg a Week
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