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chocolate from yesterday. today my goal is to finally feed my body with proteins.
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 62.18g | Prot: 143.78g | Carbs: 387.03g.
Breakfast: Honey, Dzīvā pilngraudu maize, Cooked Summer Squash, Skinless Chicken Breast, Watermelon, Plums. Lunch: Mozzarella Cheese, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Dzīvā pilngraudu maize. more...
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steady weight
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