Weigh In record (no journal entry) for 22 July 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 73.27g | Prot: 53.83g | Carbs: 145.16g.
Breakfast: Jacobs 3 in 1. Lunch: Milbona Schlagsahne, Ja! Fleischwurst, Nudeln (Gekocht). Dinner: Himbeeren, Mangos, Kaufland Joghurt Mild - 3.5% Fett, Milbona Quark Magerstufe. Snacks/Other: Nestle Choko Crossies . more...
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Gaining 0.2 kg a Week
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nadine581's Weight History
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