Weigh In record (no journal entry) for 22 July 2024
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.76g | Prot: 101.07g | Carbs: 23.91g.
Breakfast: Творог 5%, Олейна Подсолнечное Масло , Самокат Филе Тресковых Пород Самокат в Кляре, Exponenta Черника-Малина, Яйцо. more...
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Losing 0.2 kg a Week
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