Weigh In record (no journal entry) for 04 August 2015
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56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 26.73g | Prot: 35.52g | Carbs: 117.48g.
Breakfast: Alpro Latte di Riso, Gluten Free Biscotti Buonicereali. Lunch: Olio Extra Vergine di Oliva, la Finestra Sul Cielo Teff Bio, Valfrutta Cotti a Vapore Mais, Carrefour Bio Tofu al Naturale, Pomodori Ciliegini. Snacks/Other: Yogurt Magro al Naturale, Mela. more...
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Losing 1.0 kg a Week
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dietfast77's Weight History
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